To give ourselves the best safeguard against adrenal fatigue and other conditions and illnesses, we need to ensure we are eating plenty of glucose from fruits and carbohydrate-rich vegetables, along with leafy greens for mineral salts. An unknown secret is to drink 16oz of straight celery juice daily on an empty stomach. This simple juice is a powerful way to help bring the adrenals back to health, along with grazing on fruit and greens every 90 minutes to two hours throughout the day.
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